Sean LeBeauf’s Blog

 Best Advice for New Coaches

 Best Advice for New Coaches

Jumping into the coaching world where there are hundreds of other tenured coaches can be challenging. It's even tougher when each person has a different opinion about being the best coach and reaching athletes at every level. Dealing with young athletes, parents, and...

Exercise and Nutrition Combos for Basketball Players

Exercise and Nutrition Combos for Basketball Players

Basketball players get a lot of cardio in during both practice sessions and games. It’s been found that these athletes cover about 2.8 to 3.2 miles during a game. In this time, athletes can have over 1000 movement and/or directional patterns every minute. Basketball...

Continuing to Grow as a Coach

Being a basketball coach is one of the most rewarding professions to have in life. Not only does one get to be around the wonderful sport itself every day, but there is also the chance to help younger generations succeed. However, it is easy to become complacent as a...

When to Change Up Your Practice Drills

When to Change Up Your Practice Drills

Coaching is a very challenging job. However, this is not just not due to the nuts and bolts of the job itself. Truly, it's not too difficult to memorize a playbook. Anyone can study up on conditioning drills. But, truly effective coaches must have people skills....

Fitness Tips for Coaches on the Go

Fitness Tips for Coaches on the Go

The job of a coach is to help any athlete reach his or her potential. This is always true whether that coach is teaching a game to younger players or leading professionals to a championship. Sometimes, it can be easy to give so much that coaches neglect to take care...